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Author Archives: Kirsten
Our connection to nature can be a powerful and profound force on your athletic quest and in life. Nature has the power to balance your body, mind and soul and holds the answers to many lessons that will shift you … Continue reading
In this video I give you a short description of why it’s important to practice what you want to receive in your mental game. I talk about how you practice to get good at the physical aspects AND how it … Continue reading