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My Latest Tweets- Triathlon is a personal spiritual quest ~ when you remind yourself of this you will receive so much more in experience and outcomes XO 01:31:08 PM May 17, 2012 from Facebook
- Remember ~ Great performance happens when you are calm, confident and having fun! So make that your race goal for every race! 02:44:19 PM May 16, 2012 from Facebook
- If you are doing IM Kentucky then be sure to join the iamtri group ~ I will be doing some special calls and a... http://t.co/x2rerHrc 01:22:26 PM May 16, 2012 from Facebook
Upcoming Class
iAmTri
Category: For Triathletes
Very Funny Triathlon Video
I laughed all the way through this video ~ funny stuff that triathletes say! Thank you to AOY Athlete Bob Baney for posting it on his Iron Man Louisville Kentucky Group Forum on iamtri
It’s A Personal Journey
When you approach sport as a personal spiritual journey you will find a deeper joy and fulfillment which will also bring you to results that will surprise you
World Class Athletes Do It ~ Why Not You
All world class athletes use some form of mental game technique in order to create extraordinary performance so, why aren’t you using it too? I have some answers for you today! There are two important things I want to teach … Continue reading
Quieting Your Mind In Athletics Under Pressure (Video Lesson)
There is a very simple answer to HOW to quiet your mind when you are under pressure in a competition or in a training session. In this video I teach you the first lesson that I teach the athletes that … Continue reading
