~ Classes & Workshops ~

2012 class schedule dates  

Including The Popular AOY Ironman Mental Game Classes!!


Replace Pre-Race Nerves With Calm, Confident & Focused

May 15th 2012 ~ 5:00pm PST / 8:00pm EST USA

Location:  On the comfort of your own phone


Ironman Mental Game Class For: 

Ironman Texas / Ironman Coeur d’alene

Ironman Lake Placid / Ironman U.K.

Class Begins April 12th

Early bird registration is currently open!

Location:  On the comfort of your own phone


Below are some of the classes that will be announced soon

  • Ironman Mental Game Class for Ironman Louisville Kentucky ~ starts July 17th, 2012

  • The Intuitive Athlete Workshop, Tap Into What Your Body Is Telling You ~ Learn how to trust your own instincts in nutrition, training and racing for an awesome experience & results

  • Using The Power Of Visualization & Meditation For Athletic Results (dates coming soon)

  • From Self Doubt To Sustained Deep Self Belief ~ (dates coming soon)

  • Nature For Body, Mind & Soul Balance On Your Athletic Quest. Learn how to draw from the energy and lessons from nature around you on your athletic quest

  • Beautiful Athletic You ~ A Special Class For Women Athletes Of All Levels

Expert Discussion Calls:

I will also be hosting expert discussions in 2012.  The goal of these discussions is to share knowledge, wisdom and thought among experts in the field of body/mind performance.  These calls are invitation only, however, if there is a subject you feel you can contribute to please email me I would love to hear from you. We may be doing these calls as a partial video chat conference.  The conversation will be creative and forward thinking with the goal of freely sharing wisdom and knowledge as a contribution to the world and the future of consciousness in athletics.

*  The Conscious Athlete, mindfulness, meditation & awareness

*  Athletics as a personal spiritual journey

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