Comments for Awesomeness of You http://www.awesomenessofyou.com Extraordinary results in athletics and life Mon, 10 Oct 2011 16:57:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Lesson on how to use your affirmation questions by Awesomeness of You http://www.awesomenessofyou.com/blog/2011/09/02/lesson-on-how-to-use-your-affirmation-questions/#comment-124 Awesomeness of You Mon, 10 Oct 2011 16:57:39 +0000 http://www.awesomenessofyou.com/?p=1165#comment-124 [...] *if you are not familiar with running your affirmation questions then go to this audio on how to use your affirmation questions so they are really effective.  It’s very powerful re-programming [...] [...] *if you are not familiar with running your affirmation questions then go to this audio on how to use your affirmation questions so they are really effective.  It’s very powerful re-programming [...]

]]> Comment on Post Race Reflection Exercise (mini-vision quest exercise) by Kirsten http://www.awesomenessofyou.com/blog/2011/09/02/post-race-reflection-exercise-mini-vision-quest-exercise/#comment-101 Kirsten Fri, 02 Sep 2011 17:57:35 +0000 http://www.awesomenessofyou.com/?p=1169#comment-101 Feel free to post your thoughts, musings, questions or even the wisdom you receive from your mini-vision quest. Sharing and discussing is a positive force :-) Feel free to post your thoughts, musings, questions or even the wisdom you receive from your mini-vision quest. Sharing and discussing is a positive force :-)

]]> Comment on Lesson on how to use your affirmation questions by Kirsten http://www.awesomenessofyou.com/blog/2011/09/02/lesson-on-how-to-use-your-affirmation-questions/#comment-100 Kirsten Fri, 02 Sep 2011 17:55:41 +0000 http://www.awesomenessofyou.com/?p=1165#comment-100 If you have any questions about affirmation questions or how to do them post your questions here I would love to answer them for you! If you have any questions about affirmation questions or how to do them post your questions here I would love to answer them for you!

]]> Comment on Really Effective Relaxation Technique For Athletes by Kirsten http://www.awesomenessofyou.com/blog/2011/03/15/really-effective-relaxation-technique-for-athletes/#comment-7 Kirsten Tue, 22 Mar 2011 03:02:23 +0000 http://www.awesomenessofyou.com/?p=412#comment-7 Hi Kim! Thanks it is truly so simple yet hugely powerful! I know lots of tennis athletes who use it before tournaments and any time needed. It's so funny when I give this exercise to the athletes that I coach at first they underestimate how effective it is because it so simple and it is "breathing" after all! But after a week of two of using it they are blown away. Hi Kim! Thanks it is truly so simple yet hugely powerful! I know lots of tennis athletes who use it before tournaments and any time needed. It’s so funny when I give this exercise to the athletes that I coach at first they underestimate how effective it is because it so simple and it is “breathing” after all! But after a week of two of using it they are blown away.

]]> Comment on Really Effective Relaxation Technique For Athletes by Kim http://www.awesomenessofyou.com/blog/2011/03/15/really-effective-relaxation-technique-for-athletes/#comment-6 Kim Fri, 18 Mar 2011 14:01:32 +0000 http://www.awesomenessofyou.com/?p=412#comment-6 This sounds like a very simple technique that can be done anywhere - on the court, on the course, etc. Thanks for posting! This sounds like a very simple technique that can be done anywhere – on the court, on the course, etc. Thanks for posting!

]]> Comment on How to start using imagery for awesomeness in YOUR sport! by Kirsten http://www.awesomenessofyou.com/blog/2011/03/11/how-to-start-using-imagery-for-awesomeness-in-your-sport/#comment-5 Kirsten Mon, 14 Mar 2011 14:48:03 +0000 http://www.awesomenessofyou.com/?p=402#comment-5 Hi Pat ~ ahhh yes golf is truly the great mental sport! That's the beauty of it right :-) It does make a big difference to gain the habit of creating the positive outcome in your imagination first. This is especially true for each shot. After a while it becomes a habit ~ even the top pros have to revisit it as a habit :-) Hi Pat ~

ahhh yes golf is truly the great mental sport! That’s the beauty of it right :-) It does make a big difference to gain the habit of creating the positive outcome in your imagination first. This is especially true for each shot. After a while it becomes a habit ~ even the top pros have to revisit it as a habit :-)

]]> Comment on How to start using imagery for awesomeness in YOUR sport! by Pat http://www.awesomenessofyou.com/blog/2011/03/11/how-to-start-using-imagery-for-awesomeness-in-your-sport/#comment-3 Pat Sat, 12 Mar 2011 12:35:30 +0000 http://www.awesomenessofyou.com/?p=402#comment-3 Good information. Keeping your mind on the positive outcome is always helpful... especially in golf which is 90% mental! Good information. Keeping your mind on the positive outcome is always helpful… especially in golf which is 90% mental!

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